Diakses 30 April 2019WebMD. https://www.webmd.com/digestive-disorders/good-digestion#1
Diakses 30 April 2019Oettle GJ. Effect of moderate exercise on bowel habit. Gut. 1991 Aug 1;32(8):941-4.Rial S, Karelis A, Bergeron KF, Mounier C. Gut microbiota and metabolic health: the potential beneficial effects of a medium chain triglyceride diet in obese individuals. Nutrients. 2016 May;8(5):281.